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Individuelle Yogapraxis als Therapie
Viele Menschen suchen im Yoga Hilfe in einer schwierigen Lebenssituation oder zur Bewältigung einer Krankheit. Durch regelmässiges Üben der richtigen Yogapraxis lindern sich Schmerzen oft erstaunlich schnell und kann ihre Selbstheilungskräfte anregen. Um einen Heilungsprozess mit Yoga zu unterstützen empfehle ich die individuelle Begleitung von 5 Einzellektionen über einen Zeitraum von 3 bis 6 Monaten.
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